Tag Archives: vlog

Weekend, VLOG, and a great opportunity

17 Jul

So lets just make this short and sweet shall we? Our Vlog we promised you all is extra long so we do not want to overbear you! So now on to the eats… we did not get a picture of everything, but here’s what we got!

Friday’s breakfast: Vanilla Latte Overnight Oats
We used the new Bolthouse

Lunch: Amy’s Burrito
First time having one of these. I LOVED it! It kept me full all through the Free Bagel Friday craziness 🙂 

Snack: Yog. mess with some vita-action of course!


For dinner we ordered pizza from Papa Johns. Toppings included chicken, bell peppers, banana peppers, onions, tomatoes, and cheese. I swear I will never go back to pepperoni pizza. Chicken is so much better!


For dessert: HG’s CravinCapn Crunch Shake

Recipe Serves 1:

  • 2/3 cup light vanilla soymilk(we used unsweetened almond breezed)
  • 1/2 cup fat-free vanilla ice cream(we used Dreyer’s caramel praline crunch fro-yo)
  • 1/4 cup Cap’n Crunch cereal(original)
  • 2 tbs. sugar-free calorie-free vanilla syrup
  • 1 tsp. coffee-mate sugar free french vanilla powdered creamer
  • 1/4 tsp. vanilla extract
  • 2 no calorie sweetener packets(used stevia)
  • 3/4 cup crushed ice or 4 to 6 ice cubes

    Optional topping: Fat Free Reddi Whip


 In a small bowl or glass, dissolve powdered creamer in 1 tbs. warm water. Transfer to a blender.

Add all of the other ingredients to the blender and blend until your ideal consistency is reached.

Pour your shake into a glass.

PER SERVING(entire shake): 192 calories, 2.75g fat, 219mg sodium, 35g carbs, 2.5g fiber, 17g sugars, 7g protein


Lunch today: A snacky lunch naturally 

There was a new yogurt shop in town so naturally we had to try it!

30 cents an oz.(an yes they weigh your finished product) is pretty good, but you see there is only one giant size cup.


Then there was about 12 different flavors and a gazillion different toppings to choose from. So naturally getting excited about everything… the bill was high! lol.



Mine, Court and Ash’s creations!


My flavors: vanilla wafer and cheesecake
My toppings: cookie dough pieces, white choc. chips, granola





Take advantage of this great offer guys!

If you buy Homedirect Shakeology…

you’ll get:

  • Your choice of Chocolate or greenberry Shakeology, or a mixture of both
  • A free turbo jam DVD ($60 value)
  • Shakeology recipes

If you buy a workout program you’ll get…

  • 4 free samples of shakeology flavors of choice

Again, go to www.activeash.com click on “shop” and then inform us of what you bought and she’ll send you your free gift. If any of you have been thinking about Turbo Fire or shakeology this is a great opportunity!

Cookie dough and Hannah kinda night!

11 Jul

July 11th

Hey guys! I hope that you all enjoyed our vlog yesterday. It was a lot of fun to film… and since Whit and I have Saturday’s off now we thought why not!?! So hopefully you guys will think of some questions or things that you want us to discuss so that we can film again next Saturday 🙂 


Well on to the eats! Whit and I woke up this morning with a raging appetite for Oatgurt… and plus we needed something that was going to keep us full and energized at work.

With the Inferno Plan, every single meal was kept real simple so Whit and I created:
Blueberry Banana Oatgurt!

  • 1/3 cup of oats
  • 1/3 cup almond milk
  • 2/3 cup water
  • 1 tsp. chia
  • 1 tsp. flax seeds
  • 1 tsp. vanilla
  • Dannon All Natural Vanilla Yogurt
  • 1 banana
  • blueberries
  • brazilian nuts


That’s it! And look… how beautiful and thick it turned out 😛

Here is the top of Whit’s bowl! She has a green spoon and I have a red one.


Today we packed a “Sampler Style Lunch” as Iowa Girl Eats would say.

Whit and I went crazy down the aisle bar this week and pick up lots of goodies to try. One being this PB&J Mojo. You can never get enough PB&J in your life. I love it on a sandwich, in oats, in a bar, ect. It is just one of those feel good kinda foods. Ya know what I mean!

 The description on the back pretty much sums up the flavor of this bar. It was amazin’! I think I will definitely be buying some more Mojo’s to try soon. This one kind of reminded my of Nature Vally’s Sweet & Salty bars.


Well I smell b-fast for dinner downstairs so I’ll be back later to show ya some more pics!



P.S. Here was my dinner an egg fritata, toast, turkey bacon, and turkey sausage! I could eat breakfast for every meal 🙂


And the best part of the night was this awesome bowl of banana soft serve.

Whit and I created a Coffee Toffee Banana Soft Serve

Here’s what we put into the food processor, SERVES 2:

  • 2 1/2 frozen bananas
  • 1 tsp. unsweetened cocoa powder
  • splash of toffee flavored coffee and almond milk
  • toffee chips
  • pecans
  • sprinkle of guar and xanthum gum
  • 1 Heath cookie crumbled (I had lots of this cookie dough too!)

Time to watch the Hannah Montana premiere! haha I’m a nerd I know… oh well!