Tag Archives: track calories

Level Up Your Body!

27 Oct

Accountability: Actions toward or involving others that reflect the integrity of the person you want to be. If there is anything I have learned on my fitness journey thus far, it is this. Everyone has goals, but not everyone achieves those goals. I believe if enough stress and focus is put on those goals they will always be met. So starting today I challenge every one of you to introduce accountability into your lives. Make a to do list RIGHT NOW and getter done!

With that said…let’s take a tour of SlimKicker!

>SlimKicker is a FREE website to sustain motivation with your diet/weight loss goals(:

“But diet, and fitness are half of the battle. Most people regain weight because they never learn long-term habits. We solve this by taking habits as quitting soda, and turning them into 7-30 day challenges. Like a regular game, the challenges start out easy, and gradually become harder, with more points. We encourage you to check-in daily with others doing the same challenge for accountability and social support.”

What they offer:

And RECIPES!

WORTH checking out…not only are you tracking your calories, but you are overcoming challenges as well!

Have fun and please share a goal below!!

XO Court