Tag Archives: namaste

You wanna know something scary…?

7 Aug

Did ya ever think that there was someone out there that was so much like you… it was kind of creepy? lol Well let me introduce you to Ben. He is a fellow healthy foodie fighting to change the teenage perception of what “good food” really is. Ben has already started a “food revolution” at his school.  And get this he is only a JUNIOR in high school! It was plain and simple for him. He was fed up with the junk food and sweets in the cafeteria and in the vending machines so he did something about it. Ben met with Food Services about changing the menu and food offerings, and they are all for it! He met with Food Services about changing the menu and food offerings, and they were all for it. I wish I had the guts to something like that 🙂 They are even going to start selling his recipe for granola.(How awesome would it be to be able to sell one of your own recipes!)

Ok… ok now this is where the scary part comes in. He works at a bakery too! Anyways I thought I would inform you all of this fabulous revolution. If you would like more info. about it visit here

Today has been the best Saturday, not too hot and not too cold. So you know what that means perfect running weather! After breakfast Whit and I laced up and ran on the trails around our house until we got to the farthest park. Once we got to the park Whit and I ran sprints in the grass. Have you ever ran sprints across an unmoved field? There is only one word to describe it PURE RESISTANCE! My lunges definitely got a workout. After all of that running we were burned out so we walked home and did Jillian’s Yoga Meltdown on demand.

 

For breakfast this morning we visited an old friend: Cereal and AB toast!

 

LUNCH:

An egg puff…

And a green tea frappe!

Gotcha! It was a green monster 😛

Serves 1:

  • 1 cup almond milk
  • 1 scoop chocolate amazing grass
  • 1/2 tsp chia seeds
  • 1 tsp flax oil
  • 1 tbs chocolate better n’ pb

 

Snack: A yogurt mess never fails 🙂

 

After lunch Whit and I went back to school shopping. We went to Target and spent hours there! When we got back our dad was like, “Where’d you go after Target?” No where. Target has anything and everything. When ever Whit and I go there it is a whole day’s event. We can spend hours there. Check out all of the goodies we bought: 

Brand new planners!

A smokey eye kit. It was cheap, but I have heard a lot of good reviews about this kit.


A military jacket! This was screaming Whit’s name.

And lastly a pair of boot cut jeans 🙂

 

Dinner was a veggie filled wrap and fruit salad.

 

I LOVE sprouts! They are perfect in a wrap, on a sandwich, in a salad, ect.

 

Oh and before I go, it is my turn to bring my guns into this show! Have you brought yours yet?

 

Got to get some sleep before work in the AM!

-COURT

P.S. tomorrow’s the last day to enter our Namaste giveaway!

Advertisements