Tag Archives: kashi

Just another monday…

12 Apr

 

4/12

We woke up this morning exhausted. ūüė¶ It felt like we just got done with a long week, and now it was time for the weekend. lol Wrong, it is Monday morning, the start of another mile long week. With Cereal FEVER, we made some Kashi go lean with berries, dried fruit, silvered almonds,¬†and oats!

And for a special side, a single slice of Apple Cinnamon Raisin bread with Raw Homemade Cashew Butter and Cinnamon on top.

 

 

This week is an “A” week which means short days, and¬†the last week of Insanity! Yay ūüôā I thought I would never hear myself say this, but I kind of miss the gym. I¬†cannot wait to go there¬†next¬†week and see how my stamina does¬†on all of the machines. When¬†Whit and I were done with school, we took our car over to¬†Wally-World to get an oil¬†change. This was the first¬†time we have ever went by ourselves and the first time our car was getting one since we bought it in September.¬†We were both kind of nervous because we were clueless¬†as to what you are supposed to do.¬†I know this sounds like something stupid to get nervous over, but I always get nervous whenever I have to do something I¬†have never¬†done on my own before. Anywho we asked our dad to write out step by¬†step what we¬†were supposed to do last night.

 I am an expert now:
1) You pull up,  roll your window down, and wait for the mechanic to come ask what you need 
2) Ask for a standard oil change
3) Wait until he has you sign something and gives you a ticket
4) Go inside and wait 30 min.
5) Go up to the counter and see if your car is done and pay! I cannot believe it is that easy. 

 

 

When Whit and I got home then we prepared lunch.

On todays menu was an egg-white, chicken and cheese spinach wrap, a cutie, and Doctor Krackers.

The was the last of our French Meadow Bakery tortillas, SO GOOD!(tear)

These little guys are so refreshing!

Our apple and cherry Doctor Krackers were dipped in pumpkin butter and peanut butter…

Look at all those greens in that tortilla!

 

Today Whit and I did Max Plyo. I pushed myself harder than ever. It felt great. I really want to push myself this last week to get the most out of the rest of these workouts. Plus I feel more accomplished if I pushed myself to the fullest. The Boulder Boulder, which is 6 miles, is coming up on Memorial day. Us and our friends have all been thinking about doing it. The most I can run is 4 miles, so who knows. I still want to do it though even if I have to walk partially ūüôā It sounds so fun. This would be my first race other than race for the cure.

 

QOD: When you first got your car/job, what were the things you were scared to try on your own?

 

Court &Whit

 

 

Sweat sessh, then some rest

19 Mar

After letting our tummies settle from breakfast, Court and I got dressed, threw up our hair, and completed once again our Core Cardio and Balance DVD of Insanity. This recovery week has been so nice=)

Then, we showered up from all that nasty sweating. And I put on one of my favorite Life is good T-Shirts. This company is so cool, they make funny merchandise, and have a great motto “Do what you like. Like what you do.”

Lunch today was some Annie’s Macaroni, with some carrots and toast.

Afternoon snack: Yogurt Parfait

  • 1 Toasted Vanilla Coconut Yogurt
  • 1/2 Nuked Cinnamon Apple
  • Handful of granola
  • Handful of Kashi go lean
  • Sprinkle of coconut

tonight’s dinner is going to be a family special. My aunt finally e-mailed us the recipe. We are making Chile Verde. Recipe is to come tonight.

TTYS~ Court and Whit‚ô•