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Hot Fitness Trend: Makeup designed specifically to workout in!! Ya dig that?

30 Oct

 

 

Nobody wants to have their gorgeous glammed out face melting off during a workout..Right ladies?!? I mean racoon eyes just ain’t that cute. Waterproof foundation makeup does something that no other cosmetic can do. It allows you to sweat it out at the gym, swim, and enjoy a warm day at the beach without worrying about it coming off or smearing onto your clothes. Apply in the morning and your skin will look flawless all day.  Even women who prefer water-based foundations have this one on hand for those special days when they want to look great with a minimum of effort.

Gym-friendly products. If you’re a makeup maven and can’t stand to go cosmetic-free, even for an hour or two, do your skin a favor and make a compromise. Replace your usual cosmetic repertoire with long-lasting formulas that won’t clog your pores. Wondering where to find makeup that has marathon potential when it comes to lasting through a workout? Here are a few top tips.

  • Cream foundation. While liquid foundation streaks during a hot yoga session and powder will most likely disappear completely, a long-lasting cream formula will stay better on the skin. According to makeup artist Mary Erickson for ABC News, “It’s going to sit nicely on the skin and won’t move if you sweat.” Make sure it’s oil-free and doesn’t clog pores – a common problem when wearing foundation during a workout. Try Colorescience PRO Sheer Creme Foundation – California Girl, which also includes sun protection – essential for those workouts outside. 
  • Lip color. Skip the heavy matte lipstick, and instead go for a tinted gloss or balm that’ll leave your lips looking healthy and full. On ABC News, Stila’s Amanda Rozelle recommends using moisturizing products that won’t dry out the skin or lips further than a workout already will. “If you use a regular lipstick with pigment, it will dry your lips. You don’t want that when you’re biking or working out. So I recommend using a gloss or glaze.” Try Stila Lip Glaze – Plumfor both moisture and shine. 
  • Mascara. Eyeliner and shadow most likely won’t stand up to the heat of an aerobic workout, and aren’t necessary at the gym. Waterproof mascara is your best bet when it comes to eye makeup. Look for a smudge-proof formula like bareMinerals Flawless Defintion Waterproof Mascara.

Wearing makeup to workout is a very controversial topic however. From a make up artist perspective who also works out “When we exercise we increase the volume of blood to our skin.  Exercise gets our skin warmer and opens our pores wider. When our pores are open wider, makeup, along with sweat, can clog them as well as attract bacteria. A person that exercises regularly produces more skin cells; with clogged pores, over time, this will not happen. By wearing makeup to exercise on a regular basis, your skin will become dull, get clogged pores, and might produce pimples and irritated skin.”

Court and I are both guilty of wearing makeup while working out though, and sometimes it is not always waterproof. The results have varied, but there are some weeks where we both get a lot of acne because of it. So with that said I am scoping out all kinds of products and experimenting to find what works best for me! 🙂

 

XOXO WHIT!!

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Things are finally happening

11 Oct

“There comes a time in life, when you walk away from all the drama and people who create it. Surround yourself with people who make you laugh, forget the bad, and focus on the good. Love the people who treat you right. Pray for the ones who don’t. Life is too short to be anything but happy. Falling down is part of life, getting back up is living.”

This quote truly sums up how I have felt since I began to follow my dreams. There are those people in my life who have told me countless times “you can’t” “you’ll never make it” “your not good enough” “It will never happen” And you know what, I took all of that negative talk from all of those people and turned it into my biggest drive to prove them wrong, because guess what I can already turn to them and say look at me now! I walked away from the negativity, I walked away from those who did not treat me right, and I stood up for MYSELF! That takes a lot for any person to do, but I can honestly say it was WORTH it.

Right now I am 3 months into my training to be a certified Personal trainer, and I have learned a tremendous amount of information. My networking is through the roof in this industry, and best of all I have met some of the coolest people who I consider to be a fitness family.

Yesterday was a really exciting day, because Court and I ran our very first bootcamp, and let me tell you guys it was BAD ASS!!! We recieved a ton of compliments, people had a lot of fun, and our instructor even said that he was stealing that workout to use with some of his own clients. Everything ran smoothly, and it felt right.

Oh yeah and before I go.. Heres a fun workout playlist for you all! It was a hit at our bootcamp. 🙂

PEACE LOVELIES!!!

XOXO-WHIT

Whaaats that show….oh yeahh NEW GIRL!

11 Aug

Sooo for those of you that are in dire need of a good laugh and a solution to your boredem….then watch NEW GIRL! I would advise you to start from the beginning though. My friends first introduced me to the show with a random episode, which did not satisfy me nor serve the justice for just how amazing this show is.

Here is a description straight from the FOX website:

“A new comedy series from executive producer and writer Liz Meriwether (“No Strings Attached”), NEW GIRL features a young ensemble cast that takes a fresh look at modern relationships.

After a bad break-up, JESS DAY (Zooey Deschanel) needs a new place to live. An online search leads her to a great loft…and three single guys she’s never met before. But Jess moves in, and through her unique sense of self and the support of her new roommates, she learns to move on.

Of her three new male roommates, NICK (Jake Johnson) is the most grounded…and also the most jaded. A law school dropout, he spends most of his time hiding under his hoodie and tending bar”.

The star of the show is Jess played by Zooey Deschanel(Who I absolutely ADORE)!

One of the things that draws me to a show is if I can learn something from it, and apply it to my own life. Jess is a character I have been able to relate to on a personal level. She has almost an identical personality to mine…which I have hated more than envied over the years. I would describe our personality as awkward, funny, spunky, different, nerdy, inexperienced, not street smart and fun hehe! Watching the show has allowed me to see that I need to embrace every aspect of myself. As I get older, I am beginning to realize that being 100% comfortable with yourself is one of the most attractive qualities out there. Any who this is just a little revelation that I have had with myself at the moment and I felt like sharing(:

Zooey Deschanels fashion has also been inspiring me lately!

Source

Natural looking makeup, pale skin, dark hair, and lots of vintage looking dresses>>YESS PLEASE!!

And so, I had to buy a “Zooey Deschanel” dress of my own from American Eagle!

XO- Court!