Good Afternoon friends 🙂
Every Wednesday is a rest Day for the TURBO FIRE plan, so today no workout for these chicka’s, just sleep and work. How nice, I love rest days. And as a bonus we were not closers today, so we got out of work at 2 0′ clock sharp!
The Breakfast combo was Blueberry Cheesecake overnight oats with a Raw Cashew Crust
**Note- If you have never tried any of our overnight combo’s, this one is a true WINNER! Totally epic. lol..
>Step 1: Make the Crust
Soak 2 tbs of Raw Cashew(or regular) in a bowl of water for about 4-5 hours until softened
In a food processor blend the cashews with about 6 pitted dates and a drizzle of agave
Press the newly mixed “paste” into the bottom of your bowl
set aside while mixing oat mixture
>Step 2: Make Oat mixture:
1/2 cup oats
1/4 cup plain greek yogurt
1/2 cup plain non-fat yogurt
2 tbs unsweetened almond milk
1 pkt stevia/sweetener
1/2 tbs of Jello Sugar-Free Cheesecake powder
>Step 3: Pour over crust
>Step 4: Top with frozen or fresh blue berries
>Step 5: refrigerate overnight
Seriously it was so creamy and really tasted like cheesecake. A two thumbs up for this creation. Take a bite out of that! This morning we added chopped walnuts and a sprinkle of Kashi GoLean Crunch.
Since we had work today, and really did not feel like packing anything, another snacky lunch like the other day came to the rescue. Seriously this lunch never fails, lol. It is easy, fast, and satisfying. Theses new Cookie Dough Larabars are the shizzz. Have you tried them yet? If you haven’t, they really taste like cookie dough, and now Court and I want to recreate them even better.
With all this super HOT and humid weather today, a yogurt mess was in desperate NEED when we got off work. And I’m not even gonna lie, it was one of the best messes. The creative juices are flowing, and we know what is good today. The combo included:
1/2 cup plain yogurt
1/2 heated banana nut VITATOP
1/2 sliced banana
1 tsp Walden’s Calorie Free Carmel sauce
1 tsp almond butter
sprinkle of silvered almonds
sprinkle of galaxy granola
The name UliMana… What comes to mind?
How about ~
Handmade, vegan, raw chocolate truffles, raw chocolate brownies, raw chocolate-dipped date rolls, nutritive cacao spreads, hot chocolate mixes, and superfood treats!
Yes, this company makes yummalicious healthy raw chocolate that is 100% Vegan friendly. And let us warn you 100% addictive. These chocolates taste fudgy like and amazing.
**VERDICT- We loved these chocolates, and are still becoming vegan lovers step by step. I do have to admit that we were a little iffey as to whether non-dairy chocolate would be as good as say milk or dark chocolate, but there was nothing to be worried about. They were creamy, fudge like, all-natural dessert. Mmm, more Vegan desserts please?
Haha, well I have no clue what to make for dinner, but the tummy is rumbling, and it’s time to go feed it. Oh yeah Court and I got some really exciting news, and we will tell you all about it, if the plans go as followed. Have a great night, Vlog is in the works, and will probably be posted Friday night. Keep those q’s coming, this is fun.
Peace out Loves!
>Update Dinner Pic: “Pizza” Veggie Salad with a toasted Alternative bagel. Yum! Decided that pizza sauce makes the best dressing on salad.