Hello From the beautiful mountains of Colorado, where we will be staying tonight for the madre’s b-day. The girl has got to Gamble. Since we are clearly not old enough, Court and I will be hanging out in the hotel room looking at magazines, reading, and of course blog surfing. The internet totally beats out the TV any day.
This morning we woke up at 5 AM and got our tired booty’s to the gym for a Friday Bootcamp style workout. Fast intervals, then intense strength training broke out the sweat today. There were not nearly as many people there as usual, which was nice. Maybe people just like to sleep in on Friday, or just take a break for the Holiday weekend. Who knows, all I know is we got a kick butt workout in bright and early.
Thanks to a great breakfast suggestion on Twitter the other day, Court and I were able to create Pure bliss for b-fast this morning. We made a “Fro-yo Waffle Sandwich. “
“Protein Fro-yo Waffle Sandwich”
2 whole grain frozen waffles
1/2 frozen banana
heaping 1/4 cup plain greek yogurt
1/2 tbs Cookies N’ Cream Protein Powder
1/2 tbs Chocolate Protein powder
Splash of almond milk
- Put the yogurt, banana, protein powder, and almond milk all into a blender or food processor and blend till it is a “Fro-yo” consistency.
- Put in a container in the freezer for about 10 min
- Toast your waffles
- Spread the froyo on one side, and close to enjoy your Protein Fro-yo Waffle Sammie 🙂
MMM, seriously I would call it Dessert for breakfast. Now go and make it!
After enjoying this mouthwatering b-fast, we took showers and headed to the 10 AM matinae showing of the Eclipse. Finally!!! Oh my goodness, could Jacob be any cuter? Whew, I totally wish this hunk of eye candy was my boyfriend. hahaha. The sista’s and I are all Team Jacob 🙂 This movie was soooooo good, and it makes me want to read the last book now, to see who she chooses.
Power bagels are an amazing fruit and Nut Bagel our work has to offer, and they are just simply Fabulous. Since it is Friday and all a carbalicious bagel was screaming “eat me” for lunch. So Court and I split one (Honey butter on one side, Honey nut cream cheese on the other) along with a mini yogurt mess. It was a Yogel meal, ya know…?
Finally…the cake picture you have been awaiting~
With Wei-Wei’s question on what is some of our mom’s favorite food lately, it sparked a great Cake theme for me. She has been loving her Nestle Drumsticks lately, or like she likes to call them “NuttyBuddy’s,” so we created a cookies n’ cream cake with some real looking drumsticks. pretty good right? Stuffed inside of each of those cones is marshmallows, and then it is covered with frosting and nuts. It looks darn believable to me.
Yeah well it is Friday, Dinner is Buffet style in the Casino tonight, and we will be here, so if you want to talk shoot us a question, comment, e-mail, etc. Happy B-day Mommy!!! And also Happy 18th B-day to a fellow blogger friend Killian, whose birthday is tomorrow.
Hope ya’ll have a snazzy 4th of July weekend!