School is no bueno

13 Apr

 Hey!!!

    This morning was not that bad to get up at all, so I’m thinking that nap really helped yesterday. 

Do you remember the wrap we made the other day with PB, Banana and dates? Well that was the inspiration for this morning’s oats.

In the mix:

Serves 1

  • 1/3 cup of oats, 1/3 almond breeze, 1/3 water
  • 1 Banana (Half mashed and cooked in, half sliced on top
  • ½ tbs of chia seeds
  • Cinnamon
  • 2 chopped dates

Toppings:

  • 4 chocolate animal crackers
  • Other half of banana
  • ½ tbs of Dark Chocolate PB
  • ½ tbs od skippy all natural crunchy PB

 

And to drink was another Bolt house Iced Chai Tea. Seriously, cannot get enough of this stuff. These oats were so yummy, so they deserve to go in the recipe section that is in the works.

Today is a long day of school, then afterschool we have to do our Cardio Conditioning, and Cardio Abs video. I do not know how, but the longest videos always fall on the busy school day. SO not cool!  Oh well, hopefully we just don’t get a lot of HW. Last night, we talked to Ashley about the Boulder Boulder race, and I think we are all going to do it. It cost $44, and I think it would be really fun. Now we just have to start running. lol I think I can do 4 miles, but hopefully Insanity bumped up my stamina for more. If we do decide to do the race, then my plan is that we will all run in the morning together, then do weight lifting afterschool. But, we will see how it works out. Right now I’m in my office Assistant class, so this is what I chose to do. lol Only two more classes left. Can’t wait, school is TOO long!

                                      TTYL, Peace ~Whit

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5 Responses to “School is no bueno”

  1. Katie April 13, 2010 at 1:12 PM #

    Yummy oats! I can’t wait for school to get out either – yay! I am a senior!

  2. kaila April 13, 2010 at 7:17 PM #

    hey are you guys gonna post the reicpe for your homemade pb and j larabar that i saw over at katheats? they look sooooo good!

  3. kelly April 13, 2010 at 7:22 PM #

    how many calories do you girlies aim for? luv u gals!btw

    • CourtandWhit April 13, 2010 at 8:12 PM #

      We don’t really aim for an amount of calories, because that can become obsessive and dangerous. We have done that in the past, and that just resulted in becoming underweight. So ever since then, we take in everything in moderation. Our key is right size portioning, adding in veggies, and just being mindful of what we are eating. We have small petite body frames, so it is easy to tell if pants are snug, etc. We workout hard everyday, and try to make healthy options all the time. In general snacks are between 150-190 cals, and other main meals between 400-500 cals.

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