So light and fluffy.
Yummy Steamed Milk: Cup of skim milk, with a packet of splemda, dash of vanilla extract, and dash of cinnamon, microwave for 2 1/2 min.
Mid morning snack
Lunch: dijon greek salad, cheese, and veggies w/ hummus
Dinner: Eggwhites, whole wheat english muffin, and orange
Workout: 31 min treadmill, and strength training